Though Bella Reed, a frugal foodie, shows it doesn’t have to be, switching to a gluten-free diet can seem expensive.
Bella says, “The prices really overwhelmed me when I first started gluten-free.” “But I learnt a few skills that saved a lot.” Bella provides useful advice here on living gluten-free without becoming broke.
1. Emphasize naturally gluten-free foods
Bella advises emphasizing naturally gluten-free foods include rice, potatoes, veggies, and legumes rather than expensive gluten-free goods.
“These are not only reasonably priced but also healthier than a lot of processed gluten-free products,” she says Bella loves a basic rice and vegetable stir-fry topped with lean meat or legumes for protein.
2. Cook in Volume
Bella explains, “batch cooking has changed everything.” She cuts waste and has leftovers for several days by cooking vast quantities of soups, stews, and casseroles. Bella says, “you’re less tempted to buy pricey, ready-made gluten-free meals when you cook in bulk.” Besides, this strategy saves time during the hectic week.
3. Purchase Ingredients in Bulk
Bella encourages bulk purchases of gluten-free basics including quinoa, brown rice, and oats. “Although it seems like a lot upfront, over time it’s far less expensive,” she says. She advises shopping online for more quantities of goods where prices are usually lower or at bulk retailers.
4. Get Creative from Snacks
Though Bella makes her own, gluten-free snacks can mount up fast. “I enjoy popcorn topped with certain seasonings. She adds, “It’s cheap, delicious, and gluten-free.” Bella packs gluten-free grains from oats, almonds, and a little honey for a quick snack on-the-go. She enjoys creating them as well.
5. Shop Smart for Bargains
Bella regularly utilizes apps that give savings on gluten-free food and searches for bargains at her neighborhood grocery store. She says, ” Finding sales and coupons for gluten-free items has saved me a ton.”
Gluten-free eating is not very expensive. Bella’s sensible advice will help you to keep within your means and enjoy daily great, healthy meals.
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