Professional chef and proponent of clean eating Nina White understands that a well-equipped kitchen may simplify healthy cooking. These are her indispensable tools for cooking healthy meals right at home.
1. High-quality non-stick pans:
“Investing in good non-stick pans helps you cut back on extra oil needed,” Nina says. She suggests ceramic-coated choices for a toxin-free cooking environment.
2. A reliable blender:
A strong blender changes everything from soups to smoothies. I practically use mine every day. It’s ideal for creating dairy-free, velvety sauces, Nina says.
3. Glass storage containers:
“Eating clean depends on meal prep,” Nina stresses. Her preferred containers for keeping leftovers and prepared foods are glass ones. They extend food freshness and are environmentally beneficial.
4. Sharp knives:
Nina cautions, “a dull knife is frustrating and dangerous.” Good and fun cooking depends on a great knife.
5. A spiralizer:
A spiralizer is a great tool for people trying to cut carbs or just include more vegetables to their diets. “Zucchini noodles, anyone?,” asks Nina tells jokes.
Nina thinks that the correct tools help to make clean cooking less intimidating and more fun. “You’ll love the process when you love your tools,” she says smiling.
