Ivy White sought the Paleo diet to reset her health after battling poor energy and cognitive fog. “I needed a way to feel sharp and more creative,” she explains. Her best advice for using the Paleo way of living to increase attention and vitality is here. 1. Start the Day with Protein “For me, skipping carbs in the morning changed everything.” Ivy says. She suggests smoothies with collagen powder, almond butter, and unsweeteled coconut milk as well as scrambled eggs with spinach and turkey bacon. 2. Snack Smart Ivy always carries paleolithic-friendly foods for consistent energy. She explains, “I’ll take … Continue reading Ivy White’s Paleo Diet Tips for Better Energy and Focus