Holly Lane’s Low-Sodium, Low-Carb Recipes for Heart Health

Cooking, for Holly Lane, is a labor of love, particularly in terms of promoting heart health. “After my dad’s heart problems, I started to pay more attention to making meals that are both great for the heart and tasty,” she says. Here are her top recipes that minimize sodium and carbs while maximizing flavor. 1. Salmon Stuffed with Herbs and Crust “This is a basic meal in our house,” Holly explains. Coat a salmon fillet with a concoction of parsley, minced garlic, almond flour, and lemon juice. Cook it until the salmon flakes readily with a fork at 375°F. She … Continue reading Holly Lane’s Low-Sodium, Low-Carb Recipes for Heart Health