Cooking wagyu steak is an art form. Wagyu beef has a unique taste, texture, and marbling that makes it unlike any other type of steak. Not only is the flavor of the wagyu perfect for a delicious dinner experience, but also grilling up this amazing cut can be quite aesthetically pleasing when served right! This blog post will provide how to cook wagyu steak so you can elevate your dinner game to stellar levels. Get ready to impress your guests with melt-in-your-mouth tenderness and flavorful juices from these premium cuts – read on to find out how.
Contents
- 1 What Is Wagyu Steak?
- 2 Different Type Of Wagyu Steak
- 3 Where does Wagyu steak come from?
- 4 Nutrition Facts of Eating Wagyu Beef
- 5 Benefits Of Eating Wagyu Steak
- 6 Why Is Only Salt Used for Seasoning The Steak?
- 7 What Makes Wagyu Different from Other Cuts of Steak?
- 8 How To Prep A Wagyu Steak?
- 9 How To Cook Wagyu Steak?
- 10 Tips For Cooking Wagyu Steak
- 11 How Long Do You Cook Wagyu Steak?
- 12 What To Serve With Cooked Wagyu Steak?
- 13 What To Store With Cooked Wagyu Steak?
- 14 Which cuts of Wagyu steak are best for cooking?
- 15 Tasty Recipes to Enjoy Delicious Wagyu Steak at Home
- 16 Where to Buy Quality Wagyu Steak for the Best Price
- 17 Pairing the Right Wine with Your Wagyu Steak
- 18 Best Ways to Enjoy a Delectable Wagyu Steak
- 19 Conclusion: how to cook wagyu steak
- 20 FAQs: wagyu steak
- 20.1 Do you put oil or butter on Wagyu steak?
- 20.2 Should you put butter on a Wagyu steak?
- 20.3 Is there a special way to cook Wagyu beef?
- 20.4 Why is my Wagyu steak tough?
- 20.5 Do you wash Wagyu steak before cooking?
- 20.6 Should you season Wagyu steak?
- 20.7 Is it better to grill or pan fry Wagyu?
- 20.8 Can you cook Wagyu in nonstick pan?
- 20.9 How hot should the pan be for wagyu steak?
- 20.10 Do you put sauce on Wagyu steak?
- 20.11 Is it better to cook steak with olive oil or butter?
- 20.12 Do you cook Wagyu on high heat?
- 20.13 Why do you only put salt on Wagyu?
- 20.14 Why is my Wagyu steak tough?
- 20.15 What is the best way to eat Wagyu steak?
- 20.16 Do you cook Wagyu on high heat?
- 20.17 Should I salt Wagyu overnight?
- 20.18 Can you cook Wagyu on the stove?
- 20.19 Do you need oil to cook Wagyu?
- 20.20 How do Japanese eat Wagyu beef?
- 20.21 Do you cook Wagyu on high heat?
- 20.22 Can you eat Wagyu raw?
What Is Wagyu Steak?
Wagyu steak comes from a specific breed of Japanese cattle that is known for its high level of fat marbling. The fat found in wagyu is what gives the steak its distinctive flavor and tenderness. The wagyu beef is highly sought after by food enthusiasts due to its rich taste, unique texture, and high-quality meat that is rich in nutrients.

Different Type Of Wagyu Steak
Before diving into how to cook wagyu steak, it’s essential to know the different types of wagyu steaks available, each with its own distinct flavor profile. The most popular wagyu cuts include:
1. Ribeye – This cut comes from the rib area of the beef and is highly marbled, resulting in a buttery taste and texture.
2. Striploin – The striploin is a leaner cut than the ribeye, but still offers a high level of marbling, resulting in a rich and beefy flavor.
3. Tenderloin – This is the most tender cut of the wagyu beef, with less marbling than other cuts and a milder flavor.
Where does Wagyu steak come from?
The wagyu steak is a premium cut of beef from certain breeds of cattle, most notably Japanese black and Japanese brown. The name “wagyu” means “Japanese cow” in the language, and these specific breeds are prized for their marbling – meaning that there will be streaks of fat throughout the meat.
Nutrition Facts of Eating Wagyu Beef
Wagyu beef is a very healthy food and provides numerous nutritional benefits. It has high amounts of monounsaturated fats which are good for the heart, as well as being rich in Omega-3 fatty acids. The beef also contains high levels of zinc, iron, phosphorus, and B vitamins.
Benefits Of Eating Wagyu Steak
Wagyu steak is not just delicious, but it also provides a range of health benefits that make it a smart choice for meat lovers. One of the primary benefits of eating wagyu steak is its high-quality protein content. Protein is essential for building and repairing muscle tissue, making it a popular choice among fitness enthusiasts. Moreover, wagyu beef is also high in omega-3 and omega-6 fatty acids, which are essential for maintaining a healthy cardiovascular system. Studies have shown that consuming wagyu beef may help to lower blood pressure, reduce the risk of heart disease, and improve overall heart health.
Why Is Only Salt Used for Seasoning The Steak?
Using only salt when seasoning the steak is the best way to bring out its flavor. Salt helps draw out the moisture and enhances the smoky and beefy flavor of the wagyu steak. It also keeps it tender by reducing toughness, so that it can be easily cut with a fork after cooking.
What Makes Wagyu Different from Other Cuts of Steak?
Wagyu beef is known for its distinct flavor, tenderness, and high fat content. The marbling that is characteristic of wagyu makes it much more flavorful than other cuts of steak. Its higher fat content also allows the steak to be cooked at a lower temperature while still retaining its moisture, making it one of the most succulent steaks you can cook.
How To Prep A Wagyu Steak?
When it comes to preparing wagyu steak, it’s important to start with a good quality cut of meat and take the time to properly prep it. Follow these steps to ensure your wagyu steak is perfectly cooked and full of flavor.
1. Remove the steak from the refrigerator and let it come to room temperature for about an hour before cooking. This will ensure even heat distribution throughout the steak.
2. Season the steak with salt and pepper just before cooking. Wagyu beef is highly marbled and naturally flavorful, so it’s best to keep the seasoning simple to let the meat speak for itself.
How To Cook Wagyu Steak?
When it comes to how to cook wagyu steak, there are a few essential tips to keep in mind to ensure that the cut is cooked to perfection. Here are some simple steps to follow:
1. Preheat your grill or pan to medium-high heat. It’s essential to preheat properly to ensure even cooking and to sear the surface of the meat, trapping the juices inside.
2. Sear the steak for 2-3 minutes on each side. This will create a nice crust on the surface and seal in the juices. Resist the temptation to flip the steak too often; it’s best to flip it only once or twice to avoid overcooking.
3. Reduce the heat to medium and continue cooking for another 4-5 minutes per side, depending on the desired level of doneness. Use a meat thermometer to check the temperature of the steak. For rare steak, the internal temperature should be 120-130°F (49-54°C). For medium-rare, the temperature should be between 130-140°F (54-60°C).
4. Once the steak is done, let it rest for 5-7 minutes before slicing and serving. This allows the juices to redistribute throughout the meat and ensures that the steak is tender and juicy.
Tips For Cooking Wagyu Steak
Cooking wagyu steak is an art that requires precise attention to detail. When it comes to preparing this premium cut of beef, there are a few essential tips to keep in mind to ensure that it’s cooked to perfection. Firstly, ensure that you choose a high-quality cut of wagyu steak. Look for cuts that are bright red and have a generous amount of fat marbling throughout. This marbling is what gives the steak its distinct flavor and tenderness. The most popular cuts of wagyu steak are the ribeye, striploin, and tenderloin.
How Long Do You Cook Wagyu Steak?
Cooking wagyu steak requires precision and attention to detail, particularly when it comes to cooking time. The cooking time for wagyu steak varies depending on the desired level of doneness, the thickness of the steak, and the cooking method used. For rare steak, the internal temperature should be between 120-130°F (49-54°C), which typically takes 2-3 minutes per side for a 1-inch-thick steak when cooked on medium-high heat. For medium-rare, the temperature should be between 130-140°F (54-60°C), which requires an additional 1-2 minutes per side. For medium, the internal temperature should be between 140-150°F (60-66°C), which requires an additional 3-4 minutes per side. And for well-done steak, the internal temperature should reach 160°F (71°C), which requires an additional 5-6 minutes per side.
What To Serve With Cooked Wagyu Steak?
Wagyu steak deserves to be served with complementary dishes that enhance its unique flavor and texture. Here are some ideas for what to serve alongside your cooked wagyu steak:
1. Roasted Vegetables – A side ofcolorful roasted vegetables is a great way to balance out the richness of the wagyu steak. Try roasting a variety of vegetables like carrots, red peppers, and Brussels sprouts with herbs and spices for a flavor-packed side dish.
2. Creamed Spinach – Creamed spinach is a classic steakhouse side dish that pairs perfectly with wagyu steak. The velvety texture of the spinach and the richness of the cream sauce are the perfect complement to the buttery wagyu.
3. Grilled Asparagus – Grilled asparagus is a simple and flavorful side dish that goes well with wagyu steak. Drizzle the asparagus with olive oil and season with salt and pepper before grilling for a delicious and nutritious side.
What To Store With Cooked Wagyu Steak?
After savoring the delicious wagyu steak, it’s important to store the leftovers properly. To keep cooked wagyu steak fresh, wrap it in plastic wrap or aluminum foil and place it in an airtight container before storing it in the refrigerator. The cooked steak can be stored in the refrigerator for up to three or four days, and it’s recommended to eat the leftovers within this time frame to maintain its flavor and texture.
Which cuts of Wagyu steak are best for cooking?
The Ribeye, Top Sirloin, and Striploin are all great choices for cooking wagyu steak. These cuts have the perfect balance of fat and muscle to ensure a tender and juicy steak. The Ribeye is usually the most sought-after cut because it has more marbling compared to the other two.

Tasty Recipes to Enjoy Delicious Wagyu Steak at Home
To get started, you can try some of these recipes for wagyu steak:
- Classic Wagyu Steak Recipe: This recipe uses just salt and pepper to bring out the flavors in the steak.
- Pan Seared Wagyu Steak with Herb Butter Sauce: This recipe calls for pan searing your steak and then finishing it off with a delicious herb butter sauce.
- Grilled Wagyu Steak with Garlic-Lime Compound Butter: This recipe adds a flavorful garlic-lime compound butter to grilled wagyu steak for an extra kick of flavor.
Where to Buy Quality Wagyu Steak for the Best Price
When you are ready to enjoy a delicious wagyu steak, make sure you buy from a reputable source. Many butchers and specialty stores carry wagyu steaks, although it may be more expensive than other cuts of beef. You can also find Wagyu beef online – just look for USDA-certified “Kobe” or “Wagyu” beef. That way, you can be sure you are getting the best quality product for your money.
Pairing the Right Wine with Your Wagyu Steak
Wagyu steak pairs perfectly with a good red wine. Look for something that has tannins, such as Cabernet Sauvignon, Malbec, or Shiraz. For a white wine option, try Chardonnay or Pinot Grigio. These wines have the right body and acidity to complement the flavor of your wagyu steak.
Best Ways to Enjoy a Delectable Wagyu Steak
For the best dining experience, it’s important to cook wagyu steak the right way. Start by bringing the steak to room temperature before cooking – this will help ensure that it cooks evenly all the way through. Preheat your skillet or grill before adding your steak and don’t forget to season with salt and pepper beforehand. The key is to get a good sear on each side and then let the steak rest before cutting into it – this will keep all the juices locked in. Enjoy your wagyu steak with sides like roasted potatoes, grilled vegetables, a creamy sauce, or simply butter to top it off.

Conclusion: how to cook wagyu steak
How to cook wagyu steak? In conclusion, cooking wagyu steak may seem intimidating, but by following the steps outlined above, you’ll be able to prepare a delicious and satisfying meal that will impress any guest. Remember to choose a high-quality cut of beef, let it come to room temperature, and keep the seasoning simple to let the natural flavors of the meat shine through. Properly preheating your grill or pan and only flipping the steak once or twice during cooking will yield the perfect sear and ensure the steak’s tenderness and flavor. Serve your perfectly cooked wagyu steak with complementary side dishes and store any leftovers in the refrigerator wrapped in plastic wrap.
FAQs: wagyu steak
Do you put oil or butter on Wagyu steak?
Enhance the natural flavor of American or Australian Wagyu beef with some of these great options – mild olive oil or vegetable oil. Or, accentuate the beef’s rich, buttery notes with a dab of butter. Keep in mind that less is more when it comes to oil – a little goes a long way with this premium beef.
Should you put butter on a Wagyu steak?
Yes, you can put a small dab of butter on a wagyu steak to enhance its rich and buttery flavor. However, be careful not to overpower the natural flavor of the meat with too much butter. It’s essential to keep the seasoning simple to let the texture and taste of the wagyu steak speak for itself.
Is there a special way to cook Wagyu beef?
Cooking Wagyu to perfection is easy! Simply sear it on a pre-heated pan, giving each surface 1.5-2 minutes of heat before moving it over to moderate heat for the finishing touches. If it’s steak you’re cooking, reduce the heat. If you’re roasting, you can put it in the oven. Deliciously juicy and tender results perfect for any meat-lover’s palate.
Why is my Wagyu steak tough?
There are several reasons why your wagyu steak might turn out tough, even with its high level of marbling and natural tenderness. One common mistake is overcooking the steak, which can result in a dry and tough texture. It’s essential to cook wagyu steak to the desired level of doneness and avoid cooking it past the recommended temperature.
Do you wash Wagyu steak before cooking?
Don’t Wash Raw Meat Before Cooking, USDA Advises
Washing raw meat beforehand is not only ineffective in removing bacteria, it also spreads it to other surfaces in the process. The USDA warns against this practice to ensure food safety.
Should you season Wagyu steak?
Enjoy the exquisite taste of top-grade Wagyu beef with just a touch of salt and pepper. If you prefer, you can add your favorite steak seasoning, just be careful not to overpower the natural and rich flavor of Wagyu. Embrace its unique and unmatched taste without needing any sauces, marinades, or additional seasonings.
Is it better to grill or pan fry Wagyu?
Discover why grilling is the ultimate way to cook the perfect Wagyu. A charcoal grill enhances the rich, savory flavors you won’t find cooking indoors. With careful monitoring and frequent temperature checks, you’ll create an evenly cooked, tender masterpiece every time.
Can you cook Wagyu in nonstick pan?
Cooking outdoors? Get the perfect sear with a non-stick stainless steel BBQ plate. Preheat on high, then let your Wagyu steak sizzle for just one or two minutes – no oil or fat needed! Enjoy juicy, flavorful results every time.
How hot should the pan be for wagyu steak?
Want to perfect your wagyu steak? All it needs is a crisp, brown crust – and for that, a hard sear is necessary. The trick is to use a hot pan with a temperature of at least 425°F (218°C), which will prevent overcooking the inside of the steak. Follow these steps for restaurant-quality results.
Do you put sauce on Wagyu steak?
Wondering if your Wagyu steaks need a sauce? The answer is no! These steaks are already flavorful on the grill thanks to the natural fat. However, if you’re set on using one, we suggest a tasty and simple butter sauce, bourbon peppercorn sauce, bleu cheese sauce, or horseradish sauce.
Is it better to cook steak with olive oil or butter?
The secret to a perfect steak? Use butter. Its low smoke point is comparable to olive oil, yet it offers a spectacular finish to the meat. Plus, it adds a delicious shine and aroma that’s great when entertaining at home.
Do you cook Wagyu on high heat?
For the perfect slice of Japanese beef, here’s our recommendation: cook it on medium-high or high heat, but only for a brief period. Wagyu, in particular, requires quick cooking times to retain its signature texture and flavor. Be careful not to overcook the fat, as this can result in chewy, tough meat. Follow these tips and savor every bite of your delicious Japanese beef.
Why do you only put salt on Wagyu?
Discover the supreme secret to unlocking the incredible taste of your steak. By solely using salt in the seasoning process, you can effortlessly elevate the smoky and beefy flavors of the wagyu steak. Not only does salt draw out the steak’s natural moisture, but it also transforms its tenderness, making it effortlessly cuttable with a fork post-cooking. Experience the epitome of a perfectly seasoned steak like never before.
Why is my Wagyu steak tough?
Achieving a tender steak requires careful attention to cooking temperature. To preserve the juicy tenderness of Wagyu beef, it is essential to cook it at a lower temperature. Before adding the steak, it is important to preheat your pan or grill. Cook each side for a maximum of 2-3 minutes to avoid overcooking. To seal in all the flavorful juices, allow the steak to rest for a few minutes before cutting into it.
What is the best way to eat Wagyu steak?
Enhance your wagyu steak experience with deliciously simple sides like roasted potatoes, grilled vegetables, and a creamy sauce or butter. The unparalleled richness of wagyu beef requires minimal accompaniments to elevate its exquisite flavor. Indulge in the succulent tenderness and luscious juices of these premium cuts, savoring every bite.
Do you cook Wagyu on high heat?
Harness the power of high heat. The rich marbling in your Wagyu steak acts as a shield against overcooking, resulting in a perfect balance of a beautifully charred exterior and a tender, juicy interior. Opt for a trusty cast iron pan for searing, or any other pan or grill will do the job just fine.
Should I salt Wagyu overnight?
Optimize your meat’s flavor by salting it 24 hours before cooking. Dry brining is also an option, starting just two hours ahead of cooking. Achieve the perfect seasoning by applying ½ to ¾ teaspoon of salt per pound of meat and spread it evenly. Remember to refrigerate your meat after salting for maximum taste.
Can you cook Wagyu on the stove?
For a perfectly seared Wagyu steak, follow these steps: Start by resting and seasoning your Wagyu as instructed. Then, choose a stainless steel or cast-iron pan. Enhance the flavor by adding fat to the pan – you can use the steak’s own fat cap, or opt for butter, oil, or beef tallow. Cook for around three to four minutes per side, depending on your desired level of doneness.
Do you need oil to cook Wagyu?
For the best results, avoid cooking A5 Wagyu beef in oil. However, feel free to use any type of oil you prefer when cooking American and Australian Wagyu. Remember that the choice of oil can impact the flavor of the beef, so choose wisely based on your personal preferences.
How do Japanese eat Wagyu beef?
Experience the true essence of Wagyu beef. In Japan, it is savored with just a touch of salt. Indulge in the rich flavors of Wagyu, prepared on tabletop BBQ grills and paired with a delectable soy-based sauce, complemented by ingredients like apple and onion for the ultimate umami experience.
Do you cook Wagyu on high heat?
Maximize flavor with high heat. The marbled Wagyu ensures a perfectly-cooked steak. Achieve a tantalizing char on the outside while maintaining a tender, juicy interior. Whether it’s a cast iron pan or grill, any cooking surface will suffice.
Can you eat Wagyu raw?
Discover the bold tradition of consuming raw Wagyu beef in Japan. Experience an array of exquisite dishes where raw beef takes center stage, from sushi to carefully sliced masterpieces that showcase its mesmerizing marbling.

Joe Redburn is the founder of two iconic Salt Lake City gay bars, Club 90 and Trax. He was also responsible for bringing the beer to what became the first Utah Pride celebration. Joe has been a fixture in Utah’s LGBTQ community for over four decades, and his bars have been central gathering places for generations of queer people.