How to Cook Wagyu Steak? | Step-by-Step Instructions

Cooking wagyu steak is an art form. Wagyu beef has a unique taste, texture, and marbling that makes it unlike any other type of steak. Not only is the flavor of the wagyu perfect for a delicious dinner experience, but also grilling up this amazing cut can be quite aesthetically pleasing when served right! This blog post will provide how to cook wagyu steak so you can elevate your dinner game to stellar levels. Get ready to impress your guests with melt-in-your-mouth tenderness and flavorful juices from these premium cuts – read on to find out how.

What Is Wagyu Steak?

Wagyu steak comes from a specific breed of Japanese cattle that is known for its high level of fat marbling. The fat found in wagyu is what gives the steak its distinctive flavor and tenderness. The wagyu beef is highly sought after by food enthusiasts due to its rich taste, unique texture, and high-quality meat that is rich in nutrients.

Different Type Of Wagyu Steak

Before diving into how to cook wagyu steak, it’s essential to know the different types of wagyu steaks available, each with its own distinct flavor profile. The most popular wagyu cuts include:

1. Ribeye – This cut comes from the rib area of the beef and is highly marbled, resulting in a buttery taste and texture.

2. Striploin – The striploin is a leaner cut than the ribeye, but still offers a high level of marbling, resulting in a rich and beefy flavor.

3. Tenderloin – This is the most tender cut of the wagyu beef, with less marbling than other cuts and a milder flavor.

Benefits Of Eating Wagyu Steak

Wagyu steak is not just delicious, but it also provides a range of health benefits that make it a smart choice for meat lovers. One of the primary benefits of eating wagyu steak is its high-quality protein content. Protein is essential for building and repairing muscle tissue, making it a popular choice among fitness enthusiasts.

Moreover, wagyu beef is also high in omega-3 and omega-6 fatty acids, which are essential for maintaining a healthy cardiovascular system. Studies have shown that consuming wagyu beef may help to lower blood pressure, reduce the risk of heart disease, and improve overall heart health.

Furthermore, wagyu beef contains high levels of vitamins and minerals, such as iron, zinc, and vitamin B12. Iron is essential for healthy blood production, while zinc helps to support the immune system. Vitamin B12 is essential for healthy brain function and nerve health.

How To Prep A Wagyu Steak?

When it comes to preparing wagyu steak, it’s important to start with a good quality cut of meat and take the time to properly prep it. Follow these steps to ensure your wagyu steak is perfectly cooked and full of flavor.

1. Remove the steak from the refrigerator and let it come to room temperature for about an hour before cooking. This will ensure even heat distribution throughout the steak.

2. Season the steak with salt and pepper just before cooking. Wagyu beef is highly marbled and naturally flavorful, so it’s best to keep the seasoning simple to let the meat speak for itself.

How To Cook Wagyu Steak?

When it comes to how to cook wagyu steak, there are a few essential tips to keep in mind to ensure that the cut is cooked to perfection. Here are some simple steps to follow:

1. Preheat your grill or pan to medium-high heat. It’s essential to preheat properly to ensure even cooking and to sear the surface of the meat, trapping the juices inside.

2. Sear the steak for 2-3 minutes on each side. This will create a nice crust on the surface and seal in the juices. Resist the temptation to flip the steak too often; it’s best to flip it only once or twice to avoid overcooking.

3. Reduce the heat to medium and continue cooking for another 4-5 minutes per side, depending on the desired level of doneness. Use a meat thermometer to check the temperature of the steak. For rare steak, the internal temperature should be 120-130°F (49-54°C). For medium-rare, the temperature should be between 130-140°F (54-60°C).

4. Once the steak is done, let it rest for 5-7 minutes before slicing and serving. This allows the juices to redistribute throughout the meat and ensures that the steak is tender and juicy.

Tips For Cooking Wagyu Steak

Cooking wagyu steak is an art that requires precise attention to detail. When it comes to preparing this premium cut of beef, there are a few essential tips to keep in mind to ensure that it’s cooked to perfection.

Firstly, ensure that you choose a high-quality cut of wagyu steak. Look for cuts that are bright red and have a generous amount of fat marbling throughout. This marbling is what gives the steak its distinct flavor and tenderness. The most popular cuts of wagyu steak are the ribeye, striploin, and tenderloin.

When prepping the steak, it’s important to let it come to room temperature before cooking. This allows for even cooking and ensures that the steak cooks evenly throughout. Additionally, when seasoning the steak, keep it simple and let the natural flavors of the beef shine through. A light seasoning of salt and pepper is all that’s needed.

When cooking the steak, make sure to preheat your grill or pan to medium-high heat. This will ensure that the surface of the steak sears, creating a nice crust and locking in the juices. Only flip the steak once or twice to avoid overcooking and achieve the perfect level of doneness.

How Long Do You Cook Wagyu Steak?

Cooking wagyu steak requires precision and attention to detail, particularly when it comes to cooking time. The cooking time for wagyu steak varies depending on the desired level of doneness, the thickness of the steak, and the cooking method used.

For rare steak, the internal temperature should be between 120-130°F (49-54°C), which typically takes 2-3 minutes per side for a 1-inch-thick steak when cooked on medium-high heat. For medium-rare, the temperature should be between 130-140°F (54-60°C), which requires an additional 1-2 minutes per side. For medium, the internal temperature should be between 140-150°F (60-66°C), which requires an additional 3-4 minutes per side. And for well-done steak, the internal temperature should reach 160°F (71°C), which requires an additional 5-6 minutes per side.

What To Serve With Cooked Wagyu Steak?

Wagyu steak deserves to be served with complementary dishes that enhance its unique flavor and texture. Here are some ideas for what to serve alongside your cooked wagyu steak:

1. Roasted Vegetables – A side ofcolorful roasted vegetables is a great way to balance out the richness of the wagyu steak. Try roasting a variety of vegetables like carrots, red peppers, and Brussels sprouts with herbs and spices for a flavor-packed side dish.

2. Creamed Spinach – Creamed spinach is a classic steakhouse side dish that pairs perfectly with wagyu steak. The velvety texture of the spinach and the richness of the cream sauce are the perfect complement to the buttery wagyu.

3. Grilled Asparagus – Grilled asparagus is a simple and flavorful side dish that goes well with wagyu steak. Drizzle the asparagus with olive oil and season with salt and pepper before grilling for a delicious and nutritious side.

What To Store With Cooked Wagyu Steak?

After savoring the delicious wagyu steak, it’s important to store the leftovers properly. To keep cooked wagyu steak fresh, wrap it in plastic wrap or aluminum foil and place it in an airtight container before storing it in the refrigerator. The cooked steak can be stored in the refrigerator for up to three or four days, and it’s recommended to eat the leftovers within this time frame to maintain its flavor and texture.

Where To Get Wagyu Beef?

When it comes to getting your hands on wagyu beef, there are a few options to consider. The first and most obvious option is to visit a specialty meat market or gourmet grocery store. These retailers often carry high-quality cuts of wagyu beef that has been imported directly from Japan or sourced locally from reputable farms.

Another option is to order wagyu beef online. Many online retailers offer a wide range of wagyu cuts, and some even offer subscription services that deliver wagyu beef directly to your doorstep on a regular basis.

Conclusion: how to cook wagyu steak

How to cook wagyu steak? In conclusion, cooking wagyu steak may seem intimidating, but by following the steps outlined above, you’ll be able to prepare a delicious and satisfying meal that will impress any guest. Remember to choose a high-quality cut of beef, let it come to room temperature, and keep the seasoning simple to let the natural flavors of the meat shine through. Properly preheating your grill or pan and only flipping the steak once or twice during cooking will yield the perfect sear and ensure the steak’s tenderness and flavor. Serve your perfectly cooked wagyu steak with complementary side dishes and store any leftovers in the refrigerator wrapped in plastic wrap.

FAQs: wagyu steak

Do you put oil or butter on Wagyu steak?

Enhance the natural flavor of American or Australian Wagyu beef with some of these great options – mild olive oil or vegetable oil. Or, accentuate the beef’s rich, buttery notes with a dab of butter. Keep in mind that less is more when it comes to oil – a little goes a long way with this premium beef.

Should you put butter on a Wagyu steak?

Yes, you can put a small dab of butter on a wagyu steak to enhance its rich and buttery flavor. However, be careful not to overpower the natural flavor of the meat with too much butter. It’s essential to keep the seasoning simple to let the texture and taste of the wagyu steak speak for itself.

Is there a special way to cook Wagyu beef?

Cooking Wagyu to perfection is easy! Simply sear it on a pre-heated pan, giving each surface 1.5-2 minutes of heat before moving it over to moderate heat for the finishing touches. If it’s steak you’re cooking, reduce the heat. If you’re roasting, you can put it in the oven. Deliciously juicy and tender results perfect for any meat-lover’s palate!

Why is my Wagyu steak tough?

There are several reasons why your wagyu steak might turn out tough, even with its high level of marbling and natural tenderness. One common mistake is overcooking the steak, which can result in a dry and tough texture. It’s essential to cook wagyu steak to the desired level of doneness and avoid cooking it past the recommended temperature.

Do you wash Wagyu steak before cooking?

Don’t Wash Raw Meat Before Cooking, USDA Advises

Washing raw meat beforehand is not only ineffective in removing bacteria, it also spreads it to other surfaces in the process. The USDA warns against this practice to ensure food safety.

Should you season Wagyu steak?

Enjoy the exquisite taste of top-grade Wagyu beef with just a touch of salt and pepper. If you prefer, you can add your favorite steak seasoning, just be careful not to overpower the natural and rich flavor of Wagyu. Embrace its unique and unmatched taste without needing any sauces, marinades, or additional seasonings.

Is it better to grill or pan fry Wagyu?

Discover why grilling is the ultimate way to cook the perfect Wagyu. A charcoal grill enhances the rich, savory flavors you won’t find cooking indoors. With careful monitoring and frequent temperature checks, you’ll create an evenly cooked, tender masterpiece every time.

Can you cook Wagyu in nonstick pan?

Cooking outdoors? Get the perfect sear with a non-stick stainless steel BBQ plate. Preheat on high, then let your Wagyu steak sizzle for just one or two minutes – no oil or fat needed! Enjoy juicy, flavorful results every time.

How hot should the pan be for wagyu steak?

Want to perfect your wagyu steak? All it needs is a crisp, brown crust – and for that, a hard sear is necessary. The trick is to use a hot pan with a temperature of at least 425°F (218°C), which will prevent overcooking the inside of the steak. Follow these steps for restaurant-quality results.

Do you put sauce on Wagyu steak?

Wondering if your Wagyu steaks need a sauce? The answer is no! These steaks are already flavorful on the grill thanks to the natural fat. However, if you’re set on using one, we suggest a tasty and simple butter sauce, bourbon peppercorn sauce, bleu cheese sauce, or horseradish sauce.

Is it better to cook steak with olive oil or butter?

The secret to a perfect steak? Use butter. Its low smoke point is comparable to olive oil, yet it offers a spectacular finish to the meat. Plus, it adds a delicious shine and aroma that’s great when entertaining at home. Give it a try and impress your guests!

Do you cook Wagyu on high heat?

For the perfect slice of Japanese beef, here’s our recommendation: cook it on medium-high or high heat, but only for a brief period. Wagyu, in particular, requires quick cooking times to retain its signature texture and flavor. Be careful not to overcook the fat, as this can result in chewy, tough meat. Follow these tips and savor every bite of your delicious Japanese beef!